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This Week's Vegan Delivery Menu

Every week, Chef Courtney designs a menu of vibrant, balanced dishes using fresh produce and seasonal ingredients. Menus drop Wednesdays. Free delivery Sundays.

This Week's Vegan Meal Delivery Menu



June 28

100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!




Mexican Street Corn Salad

Charred corn, roasted chickpeas, arugula, sweet peppers, and pickled jalapeños, tossed in a creamy lime-cashew dressing and finished with vegan parmesan. Smoky, bright, and satisfying with a little heat. Nutrition Highlights: ~14g protein • ~9g fiber • lutein and zeaxanthin from corn • heart-healthy fats from cashews // sweet corn, red bell pepper, arugula, roasted chickpeas, red onion, pickled jalapeños, cilantro, cashew mayo, vegan parmesan, lime juice, garlic powder, smoked paprika, chili powder, salt, raw cashews, lemon juice, apple cider vinegar, mustard, onion powder

Mexican Street Corn Salad


Chickpea Masala & Roasted Cauliflower

Chickpeas simmered in a fragrant tomato-coconut masala with roasted cauliflower on the side. Rich, warming, and lightly spiced with a bright finish of fresh lime. Nutrition Highlights: ~18g protein • ~14g fiber • iron and folate from chickpeas • turmeric and ginger phytonutrients // olive oil, red onion, ginger, garlic, cumin, coriander, turmeric, cayenne, paprika, garam masala, tomato paste, tomato sauce, coconut milk, chickpeas, roasted cauliflower, lime juice, coconut sugar, sea salt, black pepper

Chickpea Masala & Roasted Cauliflower


Mediterranean Sweet Potatoes with Seitan Shawarma

Roasted sweet potatoes topped with shawarma-spiced seitan, crispy chickpeas, tomato parsley salad, and a lemon-dill tahini drizzle. Nutrition Highlights: ~32g protein • ~14g fiber • iron-rich seitan and chickpeas • diverse polyphenols from herbs and spices // sweet potatoes, chickpeas, olive oil, cumin, coriander, cinnamon, smoked paprika, seitan, hummus or tahini, lemon juice, dill, garlic, cherry tomatoes, parsley, red onion, chili garlic sauce

Mediterranean Sweet Potatoes with Seitan Shawarma


Carrot Ginger Soup with Coconut Brown Rice

A silky carrot and ginger soup layered with sprouted brown rice and finished with coconut milk. Smooth and comforting with gentle warmth and natural sweetness. Nutrition Highlights: ~9g protein • ~7g fiber • beta-carotene for vitamin A • ginger and turmeric phytonutrients // carrots, yellow onion, garlic, fresh ginger, apple cider vinegar, turmeric, black pepper, vegetable broth, coconut milk, sprouted brown rice, olive oil, maple syrup, sea salt

Carrot Ginger Soup with Coconut Brown Rice


Add-On: Almond Dip & Crudités

A creamy almond dip blended with lemon, garlic, nutritional yeast, and warm spices, served with crisp seasonal vegetables for dipping. Nutrition Highlights: ~9g protein • ~4g fiber • vitamin E from almonds • healthy monounsaturated fats // almonds, grapeseed oil, lemon juice, nutritional yeast, garlic, liquid aminos, cumin, chili powder, coriander, paprika, bell pepper, baby zucchini, sugar snap peas

Add-On: Almond Dip & Crudités


Add-On: Market Greens with Green Goddess Dressing

A rotating mix of seasonal greens tossed in a creamy herb-forward dressing made with vegan yogurt, parsley, dill, mint, tarragon, chives, lemon, and capers. Nutrition Highlights: ~9g protein • ~4g fiber • polyphenol-rich fresh herbs • probiotic-friendly cultured yogurt base // mixed seasonal greens, vegan yogurt, parsley, dill, mint, tarragon, chives, lemon juice, lemon zest, olive oil, capers, garlic, sea salt, black pepper *Image is for reference only. Seasonal produce will vary.

Add-On: Market Greens with Green Goddess Dressing


Add-On: Soft Scramble Breakfast Burrito

Soft tofu scramble with charro beans and roasted breakfast potatoes, wrapped in a whole wheat tortilla and finished with a creamy almond sauce. Nutrition Highlights: ~26g protein • ~11g fiber • iron-rich tofu and beans • healthy fats from almonds and tahini // firm tofu, turmeric, garlic powder, onion powder, paprika, chipotle chile flakes, kala namak, black pepper, tahini, nutritional yeast, oat milk, olive oil, breakfast potatoes, charro beans, almond dip, whole wheat tortillas, lemon juice

Add-On: Soft Scramble Breakfast Burrito


Add-On: Summer Fruit Hydration Jar

Strawberries, melon, and sweet cherries layered with fresh mint and lime. Chilled, juicy, and naturally hydrating. Nutrition Highlights: ~2g protein • ~3g fiber • vitamin C-rich fruit • anthocyanins from cherries // strawberries, melon, cherries, mint, lime

Add-On: Summer Fruit Hydration Jar


Add-On: Watermelon Lime Shrub with Camu Camu

A tart-sweet shrub made with watermelon, lime, apple cider vinegar, and camu camu. Refreshing and lightly tangy with a clean finish. Add ¼ jar to 8-10 ounces still or sparkling water. Makes 4. Nutrition Highlights: rich in vitamin C • polyphenol-rich fruit • naturally refreshing // watermelon, lime juice, apple cider vinegar, maple syrup, camu camu powder

Add-On: Watermelon Lime Shrub with Camu Camu


Add-On: Patriotic Panna Cotta

A creamy vanilla bean panna cotta layered with naturally colored blue spirulina and beet-infused cream, finished with a bright strawberry chia jam. Light, silky, and just festive enough for the Fourth of July. Nutrition Highlights: ~6g protein • ~5g fiber • antioxidant-rich berries and beets • omega-3 ALA fats from chia seeds // vegan heavy whipping cream, coconut cream, vegan yogurt, vanilla beans, cane sugar, agar powder, beet powder, blue spirulina powder, lemon juice, Grand Marnier, strawberries, maple syrup, chia seeds

Add-On: Patriotic Panna Cotta

Order Now

Place your order for Sunday delivery. 

Delivery

Details

We offer free delivery every Sunday between 3:30 p.m. - 7 p.m. (delivery times vary and are based on drivers' routes) to homes across: Houston, The Heights, Montrose, Bellaire, West University, Memorial, River Oaks, Sugar Land, Spring, The Woodlands, Kingwood, Friendswood, Clear Lake, Cypress, and beyond. 

Plans & Pricing

Packages are available in three sizes:
Single (4 servings, $109), Half (8 servings, $169), and Full (16 servings, $299).

Select the preset menu for an even assortment of all four entrées, scaled to your package size, or build your own with a custom selection.

Breakfast and dessert are available as add-ons.

See pricing here.

Ingredients & Sourcing

We cook with organic produce whenever possible, using local Houston farms, grocers, and trusted suppliers. Our oils, salts, and seasonings are always plant-based and free of artificial additives.

Meals can be transferred to microwavable platewear, or reheated without the lid in Vegan Chef Houston packaging. 

Frequently Asked Questions

Do you deliver everywhere in Houston?

Yes! We deliver within a 20-mile radius of central Houston. Check your zip code at checkout to confirm. If it doesn't appear, please email courtney@veganchefhouston.com for assistance.

Do you use organic ingredients?

Yes! If an organic ingredient is available, we will always use it instead of conventional. On average, 90% of ingredients used are organic.

How long do the meals last?

Meals are prepared fresh Sunday and delivered same-day, chilled. Most stay fresh for up to 5 days in your fridge, and many can be frozen for longer storage.

Can I customize my meals?

No, menus are preset and meal ingredients cannot be changed. Set menus help us economize and keep prices down for everyone. You can, however, customize your meal package with menu items of your choosing. 

Is there a subscription?

You can choose a weekly recurring delivery subscription or order one week at a time. Without a subscription, weekly slots cannot be guaranteed and frequently sell out, so be ready to order as soon as the weekly menu drop email is delivered!

Sign up for menu drops

Emailed every Wednesday for Sunday delivery

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