Golden tofu nuggets with black beans, sweet corn, and seasoned brown rice, wrapped in a soft cassava & flour tortilla with crunchy cabbage and bright red salsa. Plant protein, fiber, and crunch in every bite, made to keep you full and energized all afternoon. Protein: ~23g • Fiber: ~11g • Sodium: ~750mg // black beans, sweet corn, green onions, brown rice, cumin, hemp seeds, flax meal, cassava and flour tortillas, red salsa, extra firm tofu, cornstarch, nutritional yeast, soy sauce, avocado oil, paprika, garlic powder, onion powder, smoked paprika, sea salt, black pepper, shredded green cabbage

Smoky chipotle roasted sweet potato and carrots with hearty kidney beans and sweet corn, over shredded kale and red cabbage, finished with a lime tahini dressing, crushed walnuts, and fresh mint. Warm, vibrant, and packed with fiber, plant protein, and healthy fats. Protein: ~27g • Fiber: ~19g • Sodium: ~350mg // sweet potato, carrot, olive oil, chipotle paste, sweetcorn, coconut yoghurt, tahini, hemp seeds, mint, lime juice, kale, red cabbage, apple cider vinegar, maple syrup, red kidney beans, walnuts

Silky, cheesy broccoli and potato soup blended with cashews, hemp seeds, and nutritional yeast, brightened with lemon, dill, and a touch of miso, topped with crunchy sourdough croutons. Comforting and green, with fiber and plant protein in every spoonful. Protein: ~20g • Fiber: ~8g • Sodium: ~800mg // extra-virgin olive oil, yellow onion, celery, carrots, broccoli, yukon gold potato, garlic, vegetable broth, raw cashews, hemp seeds, nutritional yeast, apple cider vinegar, Dijon mustard, fresh dill, lemon juice, sea salt, miso, black pepper, sourdough croutons

A rich, slow simmered walnut and mushroom bolognese with tomatoes, carrots, and wilted spinach, served over red lentil pasta and finished with a sprinkle of hemp seed parmesan. Hearty, savory, and deeply nourishing, with iron rich lentils, spinach, and walnuts in every serving. Protein: ~26g • Fiber: ~10g • Sodium: ~650mg // grapeseed oil, cremini mushrooms, onion, carrots, garlic, tomato paste, tamari, Italian seasoning, red wine, crushed tomatoes, vegetable broth, walnuts, nutritional yeast, bay leaf, spinach, red lentil spaghetti, raw cashews, hemp seeds, sea salt, garlic powder, black pepper

Three colorful chia puddings for a variety of nutrition throughout the week: blue spirulina with blueberries, golden milk with golden kiwi, and beetroot with raspberries, all layered over a creamy vanilla chia base. Light, refreshing, and full of antioxidants, fiber, and plant based goodness. Protein: ~9g • Fiber: ~12g • Sodium: ~50mg // coconut milk, chia seeds, hemp seeds, maple syrup, vanilla extract, sea salt, blue spirulina powder, blueberries, golden milk powder, golden kiwi, beetroot powder, raspberries

Three artisan moon pies, made from scratch. Soft graham cookies sandwich a cloud of homemade vegan marshmallow, dipped in a dark chocolate shell. A laborious little cookie, worth every bite. // organic AP flour, vegan graham crackers, baking powder, sea salt, vegan butter, organic pure maple syrup, organic light brown sugar, organic ground flaxseeds, pure vanilla extract, aquafaba, cream of tartar, organic cane sugar, organic agar agar powder, vegan mini semi-sweet chocolate chips, organic coconut oil