This Week's Vegan Delivery Menu
Discover what's cooking at Vegan Chef Houston. Every week, Chef Courtney designs a menu of vibrant, balanced dishes using fresh produce and seasonal ingredients. Menus drop Wednesdays. Free delivery Sundays.
This Week's Vegan Meal Delivery Menu
March 22
100% plant-based menu items prepared fresh to offer balance, nutrition, and flavor. Organic ingredients are used whenever possible. Just heat and eat!
Shiitake Tofu Bibimbap
A colorful Korean-inspired bowl built around mineral-rich black rice, savory shiitake mushrooms, crisp vegetables, and golden tofu finished with a spicy, bold gochujang glaze. Nutrition Highlights: ~20g plant protein • ~13–15g fiber • anthocyanin-rich black rice • diverse vegetables to support microbiome health Spinach, shiitake, pickled daikon, cucumber, edamame, carrot, purple cabbage, spring onion, black rice, sesame seeds, tofu, soy sauce, gochujang, rice vinegar, maple syrup, sesame oil, garlic
Marry Me Moong Dal with Omega Arugula Side Salad
Whole green moong dal slowly simmered with sun-dried tomato, fennel, and Italian herbs for a deeply savory, rustic stew, served with peppery arugula and nutty hemp parmesan. Nutrition Highlights: ~22g plant protein • ~16–18g fiber • iron-rich legumes • omega-3 & mineral-dense seeds Moong dal, sun dried tomato, onion, garlic, fennel, Italian seasoning, smoked paprika, vegetable stock, coconut milk, nutritional yeast, lemon, arugula, red wine & evoo, pumpkin seeds, hemp seed parmesan (cashew, hemp seed, garlic, nutritional yeast)
Spring Tofu Snap Pea Salad
A crisp spring salad of sweet snap peas, fresh herbs, and tender tofu tossed in a bright lemon vinaigrette with pistachios for richness and crunch. Nutrition Highlights: ~18g plant protein • ~9–10g fiber • vitamin C-rich snap peas • heart-healthy pistachios Snap peas, tofu, lemon, pistachio, mint, basil, shallot, Dijon, evoo, maple syrup
Curried Lentil Soup with Turmeric
Hearty lentils simmered with ginger, turmeric, tomato, and sweet potato for a warming bowl layered with greens, citrus, and fragrant spices. Nutrition Highlights: ~20g plant protein • ~16–18g fiber • beta-carotene from sweet potato • anti-inflammatory spices Lentils, sweet potato, onion, garlic, ginger, tomato, kale, cilantro, lime, light coconut milk, curry powder, turmeric, evoo
Breakfast Add-On: PB&J Overnight Oats with Sweet Karoline Blackberries
Creamy overnight oats layered with chia jam, peanut butter, and juicy blackberries, finished with flax, walnuts, and cinnamon. Nutrition Highlights: ~17g plant protein • ~14–16g fiber • omega-3s from chia & flax • slow-digesting whole grains Oats, chia, vegan yogurt, soy milk, flax, walnuts, chia jam, peanut butter, blackberries, cinnamon
Subscriber Bonus: Millionaire Bar
Oat shortbread, salted caramel, and dark chocolate. A rich plant-based twist on the classic layered treat. Chickpea, peanut butter, oat flour, baking soda, baking powder, cinnamon, sea salt, maple syrup, vanilla, vegan chocolate, coconut oil, vegan heavy cream
Delivery
Details
We offer free delivery every Sunday between 3 p.m. - 6:30 p.m. to homes across: Houston, The Heights, Montrose, Bellaire, West University, Memorial, River Oaks, Sugar Land, Spring, The Woodlands, Kingwood, Friendswood, Clear Lake, Cypress, and beyond.
Plans & Pricing
Full Order: 4 meals × 4 individually packed servings — $299/week
Half Order: 4 meals × 2 individually packed servings — $169/week
Subscriptions available, or one-time orders subject to availability.
Ingredients & Sourcing
We cook with organic produce whenever possible, using local Houston farms, grocers, and trusted suppliers. Our oils, salts, and seasonings are always plant-based and free of artificial additives.
Meals can be transferred to microwavable platewear, or reheated without the lid in Vegan Chef Houston packaging.
Frequently Asked Questions
Do you deliver everywhere in Houston?
Yes! We deliver within a 20-mile radius of central Houston. Check your zip code at checkout to confirm. If it doesn't appear, please email courtney@veganchefhouston.com for assistance.
Do you use organic ingredients?
Yes! If an organic ingredient is available, we will always use it instead of conventional. On average, 90% of ingredients used are organic.
How long do the meals last?
Meals are prepared fresh Sunday and delivered same-day, chilled. Most stay fresh for up to 5 days in your fridge, and many can be frozen for longer storage.
Can I customize my meals?
No, menus are preset and cannot be changed. Set menus help us economize and keep prices down for everyone.
Is there a subscription?
You can choose a weekly recurring delivery subscription or order one week at a time. Without a subscription, weekly slots cannot be guaranteed and frequently sell out, so be ready to order as soon as the weekly menu drop email is delivered!